Skip to main content

Are you having Work from Home Fatigue?

I have been reading a lot of articles and posts on social media, that Work from Home is more tiresome than going to office. In office you can chat with colleagues, take small breaks, have long conversations during lunch hour. But now, we write brb (be right back) if we need to take body breaks in between back to back meetings. Why this pressure? I do not understand - is it to do with us or the organisation? I guess it is to do with us. Let me explain why I think so.

Earlier before lock down, work from home culture was not very well adopted in most of the organizations. Especially with Baby Boomers and Gen X managers it has been difficult to trust subordinates working from home. If one had to work from home, it was under constant threat of being monitored whether online or not, achieving set deliverables or not. It may not be with the managers but in own mind we created that association or what we call nowadays tags. Tagging “Work from Home” to negative emotions like Fear, anxiety, constant check. Now that we are in this Corona era, we are having to work from home and our mind is now re- associating all those negative tags, creating barriers for us to feel free. Our own conscience and self-created guilt are stopping us to fully enjoy this opportunity to work from home, causing added fatigue to normal work.

We cannot control our macro environment, people around us, but what we can do is be firm and assertive to our priorities. Follow all tips I posted in my last post to train your mind to associate positive tags to work from home. Tagging “Work from Home” to positive emotions like being with family, comfort space, flexible, happy. If you are happy, your mind is happy and the work shall be fun and productive, and fatigue would disappear. I constantly say “It’s all in your mind”

Food or thought:

I love a beautiful quote by Caroline Myss, think about it

“The soul always knows what to do to heal itself...the challenge is to silence the mind!!!”

 

Comments

Post a Comment

Popular posts from this blog

Principles of CSR

Because of the uncertainty surrounding the nature of CSR activity, it is difficult to define CSR and to be certain about any such activity. There are three basic principles which together comprise all CSR activity. 1.Sustainability: If the resources are utilized in the present, then they are no longer available for use in the future. This is particularly pertaining to those resources which are finite in nature. Measures of sustainability would consider the rate at which resources are consumed by the organization in relation to the rate at which the resources could be generated. 2.Accountability: Accountability is concerned with the organizations realization that its action affects the external environment therefore assuming responsibility for the effects of its actions. It implies that the organization is a part of wider societal network and has responsibilities to the entire network rather than just to the owners of the organization. 3. Transparency It means that the external impact o
Post a Comment
Read more

HR: A Strategic Asset

Strategic assets are “the set of difficult to trade and imitate, scarce, appropriable, and specialized resources and capabilities that bestow the firm’s competitive advantage”. It is easy to understand why organizations talk about people as an asset, but tend to manage them largely as a cost to be minimized. Aside from accounting principles that encourage this perspective, HR costs are easy to observe, while HR value creation is not. Largely because of the traditional perspective on HR, organizations have no way to measure HR’s strategic performance. Nevertheless, we know that intangibles in the aggregate are an increasingly important source of firm value, and that human capital ought to be a part of that asset value. HR is a strategic asset as it can play a critical role in both strategy implementation and management systems. Namely, the ability to execute strategy well is a source of competitive advantage, and “people” are the lynchpin of effective strategy execution. We think i
2 comments
Read more

Followership

“It is often said Today’s effective followers are tomorrow’s potential leaders” There are effective followers and ineffective followers Sheep There are people who are passive and like to work from 9-6. They think they work for living and lack initiative. They expect their leader to think for them. Most probably they may say, “Sir, whatever you think good for me”. They are also “Yes Sir”, “No Sir” type. Survivors There are some people whose motto is “better to be safe than sorry”. They do not take risk, tend to be political. They do not lead change but want to survive across it all costs. They are not someone who would rock the boat. You will find plenty of such people in Govt. offices.  Followership Model Alienated Followers They are capable yet cynical people. They come across as negative people. They generate and emit lot of negative thoughts and energy. They are seen gossiping in the corridor and criticizing their organisation and management. You will hear comment such a
1 comment
Read more